Living well is living in a way that produces positive results for your mind, body, and soul. Living well is a lifestyle, where you make gradual changes to yourself so you can feel and live better. These changes might include home organization so your mind is a little more sane. Or, maybe it's eating clean and adding in more exercise so your body feels better about itself. Living well is spending time in God's word and asking yourself the hard questions that come with faith.
Over the next three weeks, I'd like to share with you some tips to living well. I've been practicing these examples in my own home and while I still have many days when I'm not doing so great, I'm getting to a point where I'm more in tune with my body, my mental stability, and the needs of my soul. When I can recognize that I need to shift something, it helps me love my people and love myself better.
Living well is not about being rich and buying everything you want. But, I will show you how we've been decorating our home so we can enjoy our spaces well.
Living well is not about losing thirty pounds in thirty days. Instead, I'll recommend some healthy recipes that will fill you up but not weigh you down.
Living well is not about beating yourself up with everything you should do or think. Living well gives your soul permission to explore your passions and confess what makes you anxious, worried, or scared in life.
If you'd like to join me for Living Well this April, please sign up in the form below
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Think of Living Well as spring cleaning for your mind, body, and soul. It's a new direction for your thoughts, your image, and your heart. I don't know about you, but I can't wait to get started!
Till next time, let your light shine!